John Campbell

A Short Guide to Great Relationships

The foundation stone. Relationships are like plants. They need to be nurtured with love, care and understanding. You need to work at it on a regular basis and learn the skills needed to make it grow. Those who take relationships for granted and do not ta... Read >

Fitness and exercise prevent disease

Fitness and exercise prevent disease. That is a proven fact, and yet more people than ever are suffering from obesity and type 2 Diabetes. This is now being considered as an epidemic in the United States. If you are overweight, and especially if you are o... Read >

Goals how set them and plan to achieve them

Goals how set them and plan to achieve themGoals, Are objectives, they are reached by taking a planned course of action, which in reality is a series of smaller goals or achievements. These achievements are like the steps on a flight of stairs with your g... Read >